Месяц: Январь 2016

The Best Exercises for Every Body Part

The Best Exercises for Every Body Part

I do this thing a lot where I have a really yummy non-alcoholic drink and then have an inner monolog about how I can add booze to it. I kind of do this with everything. With all of this triathlon training I’ve been trying to up my water intake because the heat kills. I naturally […]

Need a Workout for This Week?

I do this thing a lot where I have a really yummy non-alcoholic drink and then have an inner monolog about how I can add booze to it. I kind of do this with everything. With all of this triathlon training I’ve been trying to up my water intake because the heat kills. I naturally […]

Need a Workout for This Week?
This Yoga Video is Meant for Runners

This Yoga Video is Meant for Runners

I do this thing a lot where I have a really yummy non-alcoholic drink and then have an inner monolog about how I can add booze to it. I kind of do this with everything. With all of this triathlon training I’ve been trying to up my water intake because the heat kills. I naturally […]

How to Optimize Your Health

I do this thing a lot where I have a really yummy non-alcoholic drink and then have an inner monolog about how I can add booze to it. I kind of do this with everything. With all of this triathlon training I’ve been trying to up my water intake because the heat kills. I naturally […]

How to Optimize Your Health
How to Manage a Massage Experience

How to Manage a Massage Experience

I do this thing a lot where I have a really yummy non-alcoholic drink and then have an inner monolog about how I can add booze to it. I kind of do this with everything. With all of this triathlon training I’ve been trying to up my water intake because the heat kills. I naturally […]